5 Tips To Make And Keep a New Year’s Resolutions
The year 2022 has here, and it’s time to start thinking about New Year’s resolutions . No matter what you want to change about your life, January 1 is the best time to make a positive change. Maybe you want to start going to the gym, get up earlier, spend more time outside, or save some money. Many of us have realized that something need s to change after the excesses of Christmas and New Year’s Eve. We must eat more healthily, walk more, and reduce weight. Make up for all of the delicious food and drink we ate during the holidays. We join the gym in droves, sign up for fitness programs, and commit to weekly weigh-ins as a result of those guilty thoughts. Millions of self-help books are sold in January alone. According to US News, by the second week of February, almost 80% of New Year’s Resolutions have been broken. All of those good intentions, all of the money spent on quick-fix solutions, will be forgotten in six weeks. It’s a dismal number, but if you...